Lebanese Stuffed Cabbage Rolls

Delicious Lebanese Stuffed Cabbage Rolls for Comfort Food Lovers

As I took a deep breath, the warm, spiced aroma of simmering tomato sauce enveloped me, transporting me straight to a bustling Lebanese kitchen. Today, I’m excited to share my recipe for Lebanese Stuffed Cabbage Rolls, also known as Yebra. These delightful rolls, wrapped in tender cabbage leaves and filled with a savory mixture of rice and meat (or a plant-based alternative), offer a taste of tradition with the perfect blend of flavors. What makes this dish truly special is that it’s not only a feast for the senses but also a fantastic crowd-pleaser, ideal for family gatherings or a cozy weeknight dinner. Plus, it’s easily adaptable for gluten-free diets or to suit vegetarian preferences. Curious about how to craft these beautiful rolls and fill your kitchen with the heartwarming essence of Lebanon? Let’s dive in!

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Why are Lebanese Stuffed Cabbage Rolls special?

Authentic Flavor: Experience rich and comforting Lebanese flavors in every bite. Each roll is infused with spices that create a wonderful depth of taste.

Adaptable Options: Enjoy customization with meat alternatives, making it suitable for everyone—whether you prefer traditional lamb or a hearty lentil filling.

Time-Saving Cooking: This recipe can be made in a slow cooker or pressure cooker, letting you create a satisfying meal with minimal effort.

Perfect for Gatherings: These cabbage rolls are a crowd-pleaser, perfect for family dinners or parties, making everyone feel at home.

Healthy Ingredients: Incorporating whole grains and vegetables, it’s a wholesome option that can fit into various dietary needs, including gluten-free and vegetarian diets.

Elevate your dining experience by serving them alongside a refreshing Tzatziki or Labneh salad!

Lebanese Stuffed Cabbage Rolls Ingredients

For the Cabbage Rolls

  • Cabbage – Essential for wrapping and holding the filling; blanched leaves yield the best results.
  • Ground Lamb/Beef – Delivers rich flavor and protein; can be replaced with lentils for a vegan option.
  • Rice – Adds texture to the filling; opt for brown rice for increased fiber and nutrition.
  • Onion – Enhances sweetness and depth; use shallots for a milder taste if preferred.

For the Seasoning

  • Spices (Allspice, Cinnamon, Black Pepper) – Elevate the dish’s flavors; feel free to adjust to taste or try a spice blend.
  • Tomato Sauce – Keeps the rolls moist while cooking; homemade sauce can enhance the flavor profile even further.

Optional Add-ins

  • Pine Nuts/Raisins – Provide a delightful crunch and sweetness; walnuts make a great nut substitute.
  • Lemon Juice – Brightens and balances the dish; vinegar can work as a tangy alternative if needed.

Getting your ingredients ready is the first step towards delicious Lebanese Stuffed Cabbage Rolls that are sure to impress your loved ones!

Step‑by‑Step Instructions for Lebanese Stuffed Cabbage Rolls

Step 1: Blanch the Cabbage Leaves
Begin by bringing a large pot of water to a rolling boil. Carefully remove the core from a whole head of cabbage and place it into the water. Blanch the cabbage leaves for about 3-5 minutes until they are tender but still hold their shape. Once softened, remove the leaves and immediately place them in a bowl of ice water to stop the cooking process, preserving their vibrant color.

Step 2: Prepare the Filling
In a spacious mixing bowl, combine ground lamb or beef with uncooked rice, finely chopped onion, and your chosen spices—such as allspice, cinnamon, and black pepper—for these Lebanese Stuffed Cabbage Rolls. Mix everything thoroughly with your hands or a spoon for about 2-3 minutes until well incorporated. The filling should be fragrant and ready for rolling.

Step 3: Assemble the Cabbage Rolls
Take a blanched cabbage leaf and place about two tablespoons of the filling towards the base of the leaf. Fold the sides of the leaf over the filling and roll it up tightly from the base to the tip, tucking in any loose edges. Repeat this process with the remaining leaves and filling, ensuring each roll is snug and secure to hold the flavors together while cooking.

Step 4: Arrange in a Pot
In a large, deep pot, layer some of the leftover or torn cabbage leaves at the bottom to prevent sticking. Next, neatly arrange the prepared Lebanese Stuffed Cabbage Rolls in the pot, packing them tightly but not overcrowding. This will ensure even cooking and maximum flavor absorption.

Step 5: Add Tomato Sauce and Simmer
Pour a generous amount of tomato sauce over the arranged rolls, making sure they are well-covered. Add enough water to almost submerge the rolls, then cover the pot with a lid. Bring the pot to a gentle boil, then reduce the heat to low and let simmer for 1-2 hours. You’ll know they’re ready when the cabbage is tender and the flavors meld beautifully.

Step 6: Serve and Enjoy
After cooking, carefully adjust the seasoning of the sauce and rolls before serving. Let the Lebanese Stuffed Cabbage Rolls rest for about 10-15 minutes to enhance the flavors. Serve warm, garnished with fresh herbs or a sprinkle of lemon juice, alongside a refreshing salad for a delightful family meal.

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Make Ahead Options

These Lebanese Stuffed Cabbage Rolls are perfect for meal prep! You can prepare and assemble the cabbage rolls up to 24 hours in advance; simply cover them tightly and refrigerate to keep them fresh. Additionally, the filling can be made up to 3 days ahead of time if stored in an airtight container. To maintain quality, ensure the cabbage leaves are blanched thoroughly, which prevents browning and maintains texture. When you’re ready to cook, just place the rolls in the pot, cover with tomato sauce, and simmer as per the original recipe. This way, you’ll enjoy restaurant-quality Lebanese Stuffed Cabbage Rolls with minimal effort on busy weeknights.

Helpful Tricks for Lebanese Stuffed Cabbage Rolls

  • Rinse Your Rice: Thoroughly rinse rice before cooking to prevent gummy rolls. Properly rinsed rice absorbs flavors better in your Lebanese Stuffed Cabbage Rolls.

  • Cabbage Prep: Ensure you use fresh cabbage and blanch until just tender, helping maintain the structure and avoiding tears during assembly.

  • Layering Technique: When arranging the rolls in the pot, add torn cabbage leaves at the bottom to prevent sticking and encourage even cooking.

  • Flavorful Sauce: Use homemade tomato sauce if possible; it enhances the overall taste significantly compared to store-bought options.

  • Resting Time: Let the rolls rest for 10-15 minutes after cooking; this allows the flavors to meld beautifully before serving.

Storage Tips for Lebanese Stuffed Cabbage Rolls

Fridge: Refrigerate leftovers in an airtight container for up to 3 days. This keeps the flavors intact while preventing moisture loss.

Freezer: For longer storage, freeze the Lebanese Stuffed Cabbage Rolls in a single layer on a baking sheet, then transfer to a freezer-safe bag for up to 3 months.

Reheating: To reheat, thaw in the fridge overnight and warm in a saucepan over low heat with some tomato sauce or water to keep them moist.

Make-Ahead Meal: Prepare the rolls ahead of time and store them uncooked in the fridge for up to 2 days, then simply cook them when you’re ready to enjoy!

Lebanese Stuffed Cabbage Rolls Variations

Feel free to make these delightful rolls your own by exploring a few tempting twists and substitutes!

  • Vegetarian Delight: Swap ground meat for lentils or chickpeas for a delicious plant-based filling. Each bite will still boast that comforting depth of flavor!

  • Seafood Twist: Try incorporating minced shrimp or even crab for a coastal-inspired variation. This will bring a fresh and zesty taste that’s perfect for seafood lovers.

  • Spice It Up: Add a pinch of chili flakes or cayenne pepper to the filling for an extra kick. This variation will add a warming heat that balances beautifully with the tomato sauce.

  • Brown Rice Boost: Use quinoa or brown rice to enhance the nutritional profile of the filling. This not only adds a nutty flavor but also elevates the dish to a healthier level.

  • Herb Infusion: Experiment with fresh herbs like dill or parsley in the filling to add a vibrant twist to traditional flavors. The freshness of the herbs will brighten up every bite.

  • Nut-Free Option: If you need to avoid nuts, simply omit the pine nuts and consider adding crispy chickpeas for a crunchy texture instead.

  • Thicker Sauce: Make a heartier sauce by blending in sautéed bell peppers or onion. This adds both flavor and richness, making your cabbage rolls even more sumptuous.

  • Sweet Surprise: Incorporate a handful of raisins or currants for a sweet contrast that complements the savory filling beautifully. Each roll will surprise your taste buds with delightful sweetness!

Serving your Lebanese Stuffed Cabbage Rolls alongside a refreshing Tzatziki or Labneh salad will create an unforgettable meal. Enjoy!

What to Serve with Lebanese Stuffed Cabbage Rolls

Elevate your meal with delightful pairings that complement the rich flavors and textures of these comforting rolls.

  • Cucumber and Yogurt Salad: A refreshing salad that adds a cool contrast to the warm, spiced rolls. It enhances the dish’s essence beautifully.

  • Flatbread: Soft, warm flatbread is perfect for scooping up the savory filling and sauce, making every bite even more enjoyable. Break it apart for a fun, communal meal!

  • Roasted Vegetables: Add a colorful mix of seasonal roasted vegetables for a hearty side that brings sweetness and texture to your plate. The caramelization enhances the overall flavors.

  • Spicy Chickpeas: For a bit of heat, serve spicy roasted chickpeas. Their crunch adds a delightful contrast to the softness of the cabbage rolls and a protein boost as well.

  • Herbed Rice Pilaf: Aromatic rice pilaf with herbs can be a flavorful base that soaks up leftover sauce, adding depth and enhancing this traditional dish.

  • Mint Tea: Pair the meal with a soothing cup of mint tea. Its citrusy notes and freshness refreshes the palate, rounding off this joyous Lebanese feast.

Feel free to mix and match these delightful accompaniments to create an unforgettable dining experience!

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Lebanese Stuffed Cabbage Rolls Recipe FAQs

How should I choose the right cabbage?
Absolutely! When selecting cabbage for the Lebanese Stuffed Cabbage Rolls, look for heads that are firm and heavy for their size. The outer leaves should be vibrant and free from wilting or dark spots. If you can, avoid cabbages with soft or blemished areas. Freshness is key to creating perfect rolls!

What’s the best way to store leftovers?
Very good question! To store leftover Lebanese Stuffed Cabbage Rolls, place them in an airtight container and refrigerate for up to 3 days. This will keep the flavors fresh while preventing the rolls from drying out. Make sure to cover them well to minimize moisture loss!

Can I freeze the cabbage rolls? How do I do it?
For sure! You can freeze Lebanese Stuffed Cabbage Rolls by first arranging them in a single layer on a baking sheet and placing them in the freezer for a couple of hours to firm up. Once they are frozen, transfer the rolls to a freezer-safe bag or container and label it. They can be kept for up to 3 months this way. When ready to eat, you can thaw them overnight in the fridge and cook them directly, or heat them up in the oven.

What if my rice doesn’t cook properly in the filling?
That’s a common concern! If you find your rice is undercooked or too hard in the Lebanese Stuffed Cabbage Rolls, make sure you’re rinsing the rice thoroughly before mixing it with the filling. It’s also essential to use the correct liquid-to-rice ratio while cooking. An adjusted cooking time, or even pre-cooking the rice slightly, can also help ensure a perfectly tasty filling.

Are these rolls suitable for people with dietary restrictions?
Absolutely! This recipe for Lebanese Stuffed Cabbage Rolls is very versatile. You can easily make them gluten-free by using gluten-free rice. For a vegetarian or vegan option, just swap the ground meat for lentils, chickpeas, or mushrooms. Always consider the specific ingredients you include, especially if preparing for someone with food allergies!

Can I prepare the rolls in advance?
Yes, you can! To make your life easier, prepare the Lebanese Stuffed Cabbage Rolls ahead of time. You can store them uncooked in the fridge for up to 2 days. Just cover them well to prevent drying out, and when you’re ready to enjoy them, simply cook them according to the recipe!

Lebanese Stuffed Cabbage Rolls

Delicious Lebanese Stuffed Cabbage Rolls for Comfort Food Lovers

Experience the rich flavors of Lebanese Stuffed Cabbage Rolls, also known as Yebra, a comforting crowd-pleaser perfect for any gathering.
Prep Time 30 minutes
Cook Time 2 hours
Resting Time 15 minutes
Total Time 2 hours 45 minutes
Servings: 4 rolls
Course: Dinner Ideas
Cuisine: Lebanese
Calories: 350

Ingredients
  

For the Cabbage Rolls
  • 1 head Cabbage Blanched leaves work best.
  • 1 lb Ground Lamb/Beef Can use lentils for a vegan option.
  • 1 cup Rice Brown rice is preferred for more fiber.
  • 1 medium Onion Finely chopped; shallots can be used.
For the Seasoning
  • 1 tsp Spices (Allspice, Cinnamon, Black Pepper) Adjust to taste.
  • 2 cups Tomato Sauce Homemade is best.
Optional Add-ins
  • 1/4 cup Pine Nuts/Raisins Walnuts are a good substitute.
  • 2 tbsp Lemon Juice Vinegar can substitute.

Equipment

  • large pot
  • Mixing bowl
  • Spoon
  • ice water bowl

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of water to a rolling boil. Carefully remove the core from a whole head of cabbage and place it into the water. Blanch the cabbage leaves for about 3-5 minutes until they are tender but still hold their shape. Once softened, remove the leaves and immediately place them in a bowl of ice water to stop the cooking process, preserving their vibrant color.
  2. In a spacious mixing bowl, combine ground lamb or beef with uncooked rice, finely chopped onion, and your chosen spices—such as allspice, cinnamon, and black pepper. Mix everything thoroughly with your hands or a spoon for about 2-3 minutes until well incorporated.
  3. Take a blanched cabbage leaf and place about two tablespoons of the filling towards the base of the leaf. Fold the sides of the leaf over the filling and roll it up tightly from the base to the tip.
  4. In a large, deep pot, layer some of the leftover or torn cabbage leaves at the bottom to prevent sticking. Neatly arrange the prepared Lebanese Stuffed Cabbage Rolls in the pot, packing them tightly but not overcrowding, to ensure even cooking.
  5. Pour a generous amount of tomato sauce over the arranged rolls, ensuring they are well-covered. Add enough water to almost submerge the rolls, then cover the pot with a lid. Bring to a gentle boil, then reduce heat to low and let simmer for 1-2 hours.
  6. After cooking, adjust seasoning before serving. Let the rolls rest for 10-15 minutes to enhance flavors. Serve warm, garnished with fresh herbs or lemon juice.

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 350mgFiber: 5gSugar: 2gVitamin A: 300IUVitamin C: 30mgCalcium: 75mgIron: 3mg

Notes

Use fresh cabbage and rinse rice thoroughly before cooking to enhance texture and flavor absorption. Homemade tomato sauce is recommended for a richer taste.

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