Ground Chicken Meatloaf

Savory Ground Chicken Meatloaf That’s Freezer-Friendly

On a brisk evening when comfort food calls, nothing satisfies quite like a hearty slice of homemade goodness. My Juicy Ground Chicken Meatloaf is a delightful twist on a classic, offering a wholesome alternative that’s both gluten-free and freezer-friendly. This recipe not only brings your family around the dinner table but also makes weeknight meal prep a breeze—perfect for busy schedules! With a rich medley of ingredients like aromatic garlic and tender vegetables mixed into moist ground chicken, each bite is a promise of warmth and satisfaction. Are you ready to transform your mealtime with this easy, crowd-pleasing dish? Let’s dive into the recipe!

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Why Does This Meatloaf Stand Out?

Convenience: With only a little over an hour needed, this meatloaf fits perfectly into your busy weeknight routine, making dinner a stress-free affair.

Versatility: Feel free to customize! Add veggies, swap meats, or even toss in cheese—make it uniquely yours!

Freezer-Friendly: Perfect for meal prep, this meatloaf can be made ahead and frozen, saving you time and effort later. Looking for more meal prep ideas? Check out my Sweet Chili Chicken recipe!

Flavorful Twist: The combination of ground chicken with herbs and veggies packs a savory punch that rivals traditional beef meatloaf while keeping it lighter.

Crowd-Pleaser: Whether you’re serving it up for family dinner or a cozy gathering, this dish is sure to impress every palate at the table!

Ground Chicken Meatloaf Ingredients

For the Meatloaf

  • Ground Chicken – The star of the dish; use lean ground chicken for a juicy outcome.
  • Bacon – Adds rich flavor; consider omitting for a lighter option.
  • Garlic – Freshly peeled is ideal for a delightful aroma; minced garlic also works in a pinch.
  • Onion – Choose yellow, white, or red for different sweetness levels; finely chop for even distribution.
  • Mushrooms – These provide moisture and umami; substitute with finely chopped eggplant if desired.
  • Large Carrot – Adds sweetness and texture; zucchini is a great substitute for added moisture.
  • Coconut Aminos – Offers a savory depth; can be swapped with soy sauce for a similar effect.
  • Oregano – Provides aromatic freshness; adjust amount to taste if it’s too overpowering.
  • Parsley – Brings freshness and color; cilantro works well too if you crave a different flavor.
  • Pepper – Enhances seasoning; black pepper is preferred for a touch of heat.

For Greasing

  • Ghee (or Cooking Oil) – Used to grease your pan and adds moisture; olive oil or melted butter are perfect substitutes.

With these ingredients, you’re not just making a meatloaf; you’re crafting a wholesome, crowd-pleasing meal of Ground Chicken Meatloaf that will become a cherished family favorite.

Step‑by‑Step Instructions for Ground Chicken Meatloaf

Step 1: Cook the Bacon
In a skillet over medium heat, cook diced bacon until crispy and golden, about 6–7 minutes. This will render the fat and infuse your meatloaf with rich flavor. Once done, carefully remove the bacon with a slotted spoon and set it aside on a paper towel-lined plate to drain excess grease.

Step 2: Preheat the Oven
While the bacon cools, preheat your oven to 400°F (200°C). Grease a 9 x 5 loaf pan with ghee or your choice of cooking oil, ensuring the bottom and sides are well coated. This creates a non-stick surface, making it easier to remove your Ground Chicken Meatloaf once baked.

Step 3: Prepare the Vegetables
In a food processor, combine the diced garlic, onion, mushrooms, and carrot. Pulse until finely chopped and well mixed, ensuring all veggies are of similar size for even cooking. This mixture will not only flavor the meatloaf but also keep it moist. Set this vegetable mix aside in a bowl for the next step.

Step 4: Mix the Ingredients
In a large mixing bowl, combine the ground chicken with coconut aminos, oregano, parsley, pepper, and the processed vegetable mix along with the cooled bacon. Using clean hands, mix everything together until fully incorporated, making sure not to overwork the meat to keep it tender.

Step 5: Shape the Meatloaf
Transfer the mixture into the greased loaf pan, evenly pressing down and shaping it into a loaf that fits snugly in the pan. Smooth the top with a spatula for a clean appearance. This ensures even cooking and presents beautifully when you’re ready to serve your Ground Chicken Meatloaf.

Step 6: Bake to Perfection
Place the loaf pan in the preheated oven and bake for 90 minutes. Keep an eye on it as it cooks; the meatloaf is ready when it’s browned on top and the internal temperature reaches 165°F (74°C). Using a meat thermometer will help ensure perfect doneness so your meatloaf will be juicy and tender.

Step 7: Cool and Slice
Once baked, remove the meatloaf from the oven and let it cool in the pan for about 5 minutes. This resting time helps retain the juices, preventing a dry meatloaf. When ready, carefully slice and serve your Ground Chicken Meatloaf, allowing those colorful veggie specks to shine through in each juicy piece.

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Ground Chicken Meatloaf Variations

Feel free to get creative and customize your meatloaf with these enjoyable twists! Each variation adds a unique flair, making your dish even more exciting.

  • Gluten-Free: Use gluten-free breadcrumbs or finely crushed rice crackers for a delicious, gluten-free alternative.

  • Dairy-Free: Swap out cheese for nutritional yeast to maintain a cheesy flavor without dairy.

  • Cheesy Delight: Stir in shredded cheese, like mozzarella or cheddar, into the mixture for an extra creamy texture.

  • Veggie Boost: Add finely chopped bell peppers or spinach for additional nutrition and a pop of color.

  • Spicy Kick: Mix in a teaspoon of red pepper flakes or diced jalapeños for a spicy surprise.

  • Herb Infusion: Experiment with fresh herbs like thyme or rosemary to elevate the flavor profile.

  • Turkey Twist: Use ground turkey instead of chicken for a leaner meatloaf with a subtle flavor change.

For a delightful flavor adventure, why not pair your meatloaf with my Baked Ranch Chicken Wings or enjoy leftovers in a hearty wrap with Leftover Chicken Gyros? Each option will leave you feeling satisfied and inspired to try something new!

What to Serve with Juicy Ground Chicken Meatloaf

As you prepare your heartwarming meatloaf masterpiece, consider these delightful accompaniments to elevate your meal experience and create a comforting feast.

  • Creamy Mashed Potatoes: These buttery potatoes pair perfectly, soaking up the savory juices of the meatloaf for a lush texture. Every scoop complements the rich flavors, creating a truly comforting duo.
  • Garlic Green Beans: Fresh and vibrant, these lightly sautéed green beans add a crisp contrast to the meatloaf’s softness. The garlic infusion offers an aromatic touch that enhances every bite.
  • Roasted Brussels Sprouts: Caramelized to perfection, these sprouts provide a slightly nutty flavor and crisp texture that balances the moistness of the meatloaf. Toss in a hint of balsamic for a delightful zing!
  • Cauliflower Rice: For a lighter option, consider cauliflower rice. This gluten-free base is versatile and absorbs the meatloaf’s juices wonderfully. It’s a nutritious choice that adds a lovely texture to your plate.
  • Homemade Applesauce: The sweet and tangy applesauce brings a refreshing contrast to the savory meatloaf flavors. It’s not only nostalgic but also a fantastic pairing that brightens up every bite.
  • Crispy Garlic Bread: Simple yet scrumptious, garlic bread adds a crunchy element to your meal while soaking up the sauce. Your table will be cheering when they smell that familiar aroma wafting through the air!
  • Red Wine: For a perfect drink pairing, serve a glass of light red wine like Pinot Noir. Its fruity notes and subtle acidity complement the savory notes of the meatloaf beautifully.
  • Chocolate Cake: End your meal on a sweet note with a slice of rich chocolate cake. This classic dessert provides a decadent finish, creating a memorable balance after the savory meatloaf experience.

Expert Tips for Ground Chicken Meatloaf

  • Chop Veggies Small: Ensure all vegetables are finely chopped for even cooking and to prevent a dry meatloaf. Larger chunks can create uneven texture.

  • Let it Rest: Allow the meatloaf to rest before slicing for optimal moistness. This simple step helps to retain juices and enhances flavor.

  • Check with Thermometer: Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74°C) for safety and tenderness.

  • Freezing Tips: To freeze, wrap the cooled meatloaf tightly in plastic wrap and foil. It will last up to 3 months, making meal prep a breeze!

  • Customize Seasonings: Don’t hesitate to tweak the seasonings. If you’re not a fan of oregano, feel free to replace it with thyme or Italian seasoning for your personal twist.

Make Ahead Options

These Ground Chicken Meatloaf options are ideal for busy home cooks looking to simplify mealtime! You can prepare the meatloaf mixture up to 24 hours in advance. Simply mix together the ground chicken, vegetables, and seasonings, and place the mixture in a greased loaf pan. Cover it tightly with plastic wrap and refrigerate it. This not only makes for easier cooking but also allows the flavors to meld beautifully. When you’re ready to bake, simply remove it from the fridge, let it sit at room temperature for about 30 minutes, and then bake as directed for a delicious, hassle-free dinner. Rest assured, the meatloaf will still be just as moist and flavorful!

How to Store and Freeze Ground Chicken Meatloaf

Fridge: Store your meatloaf in an airtight container for up to 4 days. This keeps it fresh and ready for quick meals or snacks.

Freezer: To freeze, wrap the completely cooled meatloaf tightly in plastic wrap and then in foil. It will maintain its flavor and texture for up to 3 months.

Reheating: When ready to enjoy, thaw overnight in the fridge. Reheat in the microwave or oven until warmed through, ensuring it retains its juicy goodness.

Leftovers: Ideal for meal prep, leftover slices can be repurposed in sandwiches or added to salads for versatile meals throughout the week.

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Ground Chicken Meatloaf Recipe FAQs

How do I choose the best ground chicken for this meatloaf?
Absolutely! When selecting ground chicken, opt for a lean mixture with some fat content, around 15-20%, to ensure juiciness. If you’re at the store, look for packs labeled “ground chicken” rather than “skinless chicken breast,” as the latter can be too dry when cooked. Fresh is best; you’ll want to look for a light pink hue without any dark spots.

What are the storage methods for leftover ground chicken meatloaf?
Very important! Store your meatloaf in an airtight container in the fridge for up to 4 days. This keeps it fresh and ready for quick meals. For longer storage, wrap the meatloaf tightly in plastic wrap and then in foil to prevent freezer burn, and it can last up to 3 months in the freezer. Remember to label it with the date!

Can I freeze the ground chicken meatloaf? If so, how?
Absolutely! To freeze, first allow the cooked meatloaf to cool completely. Then, wrap it tightly in plastic wrap, followed by aluminum foil to prevent freezer burn. You can also slice and store individual servings for easy reheating. Thaw overnight in the refrigerator before reheating in the oven or microwave until warmed through.

What can I do if my meatloaf comes out dry?
No worries, this can happen! If your meatloaf is dry, ensure you’ve chopped the vegetables small enough and mixed them well, as they help retain moisture. Also, consider adding a bit of broth or an additional egg next time to provide moisture. Lastly, let your meatloaf rest after baking; this allows juices to redistribute, keeping it juicy when sliced.

Are there any dietary considerations I should know about?
Great question! For gluten-free options, use gluten-free breadcrumbs or oats instead of traditional breadcrumbs. If you have allergies or are cooking for someone who does, always check ingredient labels for potential allergens like soy in coconut aminos or substitutes. Also, while the recipe is crafted with ingredients safe for human consumption, always keep pet safety in mind—avoid any ingredients like onions or garlic if your furry friend is nearby.

Ground Chicken Meatloaf

Savory Ground Chicken Meatloaf That's Freezer-Friendly

This Ground Chicken Meatloaf is a wholesome and gluten-free alternative to classic meatloaf, ideal for busy weeknights and freezer-friendly.
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Cooling Time 5 minutes
Total Time 1 hour 50 minutes
Servings: 8 slices
Course: Dinner Ideas
Cuisine: American
Calories: 250

Ingredients
  

For the Meatloaf
  • 2 pounds Ground Chicken Use lean for a juicy outcome
  • 4 slices Bacon Can omit for a lighter option
  • 3 cloves Garlic Minced
  • 1 medium Onion Finely chopped
  • 1 cup Mushrooms Finely chopped or substituted with eggplant
  • 1 large Carrot Finely chopped; can substitute with zucchini
  • 1/4 cup Coconut Aminos Can substitute with soy sauce
  • 2 teaspoons Oregano Adjust to taste
  • 1/4 cup Parsley Freshly chopped
  • 1 teaspoon Pepper
For Greasing
  • 2 tablespoons Ghee (or Cooking Oil) Olive oil or melted butter can be used

Equipment

  • skillet
  • oven
  • Loaf pan
  • food processor
  • Mixing bowl
  • Meat Thermometer

Method
 

Cooking Instructions
  1. Cook the Bacon: In a skillet over medium heat, cook diced bacon until crispy and golden, about 6–7 minutes. Remove the bacon with a slotted spoon and set it aside on a paper towel-lined plate.
  2. Preheat the Oven: Preheat your oven to 400°F (200°C) and grease a 9 x 5 loaf pan with ghee or your choice of cooking oil.
  3. Prepare the Vegetables: In a food processor, pulse the diced garlic, onion, mushrooms, and carrot until finely chopped. Set aside.
  4. Mix the Ingredients: In a large mixing bowl, combine ground chicken with coconut aminos, oregano, parsley, pepper, and the processed vegetable mix along with the cooled bacon. Mix until fully incorporated.
  5. Shape the Meatloaf: Transfer the mixture into the greased loaf pan, shaping it into a loaf that fits snugly in the pan.
  6. Bake to Perfection: Place the loaf in the oven and bake for 90 minutes until browned and internal temperature reaches 165°F (74°C).
  7. Cool and Slice: Remove from the oven and let it cool in the pan for about 5 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 5gProtein: 20gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 120IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Chop vegetables finely for even cooking. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). Wrap leftovers tightly for up to 3 months in the freezer.

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